HOW TO ACHIEVE PEACE OF MIND IN YOUR DAILY LIFE

What is peace of mind?

Peace of mind is not about being happy every second or minute.
Peace of mind is where you are able to stay positive, even in the negative situations.
It’s not easy though to stay positive when life is putting you in difficult situations.
But, you should keep trying until you achieve it.
 

 

 

How can you achieve peace of mind?

THINK POSITIVE
For instance, you wanted a job, you went for an interview, and you were expecting to get selected. But, that didn’t happened. So instead of getting sad, you told yourself you will get better job than this and kept yourself motivated
 

STOP GETTING JEALOUS 
When you see others having something which you really want but you can’t get it, and you usually start hating them for no reason or you become sad because of that. This hate and sadness is called being jealous. You should always remember, everyone has some unique skills in them which others don’t have. Find that one unique thing in you and accept the fact that you already have enough.

STOP LIVING IN YOUR PAST  
Can you change what happened in your past? can you go back and make it right? No you can’t! than why even think about it. Accept your mistakes and move on. OR try making things right! you failed in math exam, work harder and pass in the next math exam with good marks. Learn from your mistakes instead of remembering them everyday and ruining your peace of mind.

DO A KIND ACT
Help a blind person pass the road.
Give orphans food and clothes.
Carry groceries for an elder person.
Meet people with a smile.
Give some charity.
Apologize to someone you have hurt intentionally or unintentionally.

REMEMBER GOD AND PRAY
The best way to achieve peace of mind is by remembering your creator. Always remember god loves you, and he loves you more when you return back to him after committing a sin.
You committed a big sin, you lose your peace of mind, you feel sad, you just dont know what to do.
You go to the mosque and pray, you ask for his forgiveness, you cry out loud to him, he hears your cry and suddenly you will feel ease, you suddenly feel peace in your heart. That becomes the best feeling you ever had.

 

peace of mind

 

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2 Responses

  1. Laura says:

    Love these ideas and tips. So many people do get caught up in keeping up with others and letting a small let down ruin their day. I feel inspired by your post. 💕

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